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Showing posts from February, 2026

Health Challenges in Pakistan: The Diabetes Perspective

Diabetes has become one of Pakistan’s most pressing health challenges, with over 33 million adults affected and a prevalence rate exceeding 30%, among the highest in the world. The crisis is fueled by urban lifestyles, poor diets, limited healthcare access, and weak preventive policies, making it a national priority. 1. Rising Prevalence Over 30.8% prevalence of diabetes among adults in Pakistan (2021 data). 33 million adults currently living with diabetes. Pakistan ranks among the top 10 countries globally in diabetes burden. 2. Key Risk Factors Genetic predisposition : South Asian populations are more vulnerable. Urbanization & sedentary lifestyles : Rapid city growth has reduced physical activity. Dietary habits : High consumption of refined carbohydrates, sugary drinks, and fried foods. Obesity epidemic : Rising obesity rates directly correlate with diabetes prevalence. 3. Healthcare System Challenges Limited primary healthcare services : Rural areas lack proper screening and...